Group Class Schedule

 

Group classes are now available online via Zoom… just like everything else. If it’s between flowing to a screen or not flowing at all, I say we do it, dammit. It’s different, but we’re not afraid of different, are we?

Benefits to Practicing Online

  • Way easier to stay focused on your own journey and not compare your practice to everyone else’s

  • You can stop to shit when the movement hits the bowels just right and no one cares

  • Pausing and modifying can happen without fear of judgement

  • No one to express dislike to all the sounds you want to make

  • You can choose to practice naked… or in that gerbil onesie

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Group Class Types

YINTIMATE

A 75-minute class thats main focus is on finding pleasure and the different ways in which you can access it for yourself. It’s a time to play and explore while also developing intimacy with your body and being.

We use these tools to make the magic happen:

  • breath + sound

  • affirmations (internal, verbal, written)

  • long hold postures (with the support of props)

  • dynamic movement + dance

  • self touch

This class does not require that you have any experience with yoga or movement at all to participate. Just a willingness to dig deep to find your inner child, inner lover, and inner friend.

When: Wednesday’s (8:00 - 9:15 pm EST)

$$$: $15 (code BIGLOVE for 50% off, code BIGGERLOVE for 100% off)

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Don’t see a class that works with your schedule? Want to flow with a group of your friends and family at a time that works for you? Let’s make it happen. Just send an email with your request to yazmin.a.harris@gmail.com