Wake The Fuck Up - 7am EST Edition
Wake The Fuck Up - 7am EST Edition
*** NOTE this club is not open to cisgender men
Winter is here but damn, so are we.
This program is designed to make sticking to a morning routine not just feasible, but actually enjoyable.
What we don’t do — reach for our phones first thing
What we do do (hehe) — consider our own needs before letting the rest of the world in
The first hour of your day will be a time to enjoy your own company, move your body, get creative, and implement the changes you’ve been thinking about. This is indeed, what dreams are made of -- Hilary Duff ™
This program is for you if:
You know the SADs kick your butt
The first thing you do when you wake up is reach for a device
You sleep in as a way to avoid spending quality time with yourself
You like the idea of moving your body everyday
You’re excited to develop daily habits like journaling, affirmations, cleaning your space, etc.
The thought of tackling the mornings with some extra support sounds encouraging
You are queer or a queer ally
To really build a routine, we’ll be sticking to the same tasks daily, swapping between the types of movement we practice. All movement practices will have modifications available so movers of all levels are welcome.
ADDITIONAL SESSIONS:
Go the Fuck to Sleep: Feb 6 (9:00 - 10:00 pm)
Social Night: Feb 25 (9:00 pm)
Co-Working: Mondays (11:30 - 1:30 pm) + Thursdays (12:00 - 2:00 pm)
The program takes place over Zoom Monday - Friday from 7:00 am - 8:00 am est.
All program members will get access to a discord server to connect with other members, find an accountability buddy, share resources, etc. Participation here is totally optional!
Choose your adventure:
$125 = This price point is for BIPOC and trans/GNC folks, sex-workers, and people who are currently unemployed.
$187
$250
ZOOM Link will be sent the day before class begins!